Life Tree Training
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Living Better


Life Tree Training provides an introductory workshop which aims to teach you how to Activate, Nurture and Live the 21 scientifically supported principles associated with the 7 habits of maintaining a healthy brain and a happy life.

This is a full day workshop run in a country hotel with easy access from London.

It is highly recommended that you start with this workshop.

Video Episodes

To support you in your development and to help you establish the 7 habits into your life, video episodes are available. The aim of these is to take you through some of the principles and the activities which move you towards establishing these behaviours in your life. Episodes feature ideas and guests who have specific expertise in the area being considered.


Ongoing information is available via the Newsletter, FaceBook and Twitter. Sign up on the site.

App Coach

This was designed to enable you to have the programme in your pocket at all times. With, of course, the added bonus of being able to set reminders in your calendar with alarms to prompt you.

Research database

This is available to testimonials and consists of the scientific research behind the programme. An extensive search of the published research was conducted and it is from this that the 21 principles were established. Reading this literature can be inspiring to keep you on track and motivated in your programme.

Web-based coach

This was designed to enable you to have a coach for this programme available on your computer.

Helpful Attitudes

There are some attitudes that will help you in your programme. These consist of the following: